After the weekend blowout it's time to get back into diet mode.

Day 17
Breakfast
Just Right Just Grains with skim milk.
Teaspoon of LSA.

Lunch*
Pasta with tomato sauce and meatballs. (leftover from the previous night)
Three Weight Watchers rasberry tarts.

Dinner
Three beef mince burritos with avocado, lettuce and cheese.

Exercise
30 minutes walking.

*During the day I’m also drinking at least two litres of water while at work

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