I grabbed a new break­fast cereal on the way to work today. For some rea­son I’ve always been wary of dried fruit in cereal. It’s probaly a hold over from my younger days when I was a lot fussier. After try­ing it, I can say I’m most defi­nately a fan.

I have a the­ory that your body builds up a resis­tance to junk food. It’s why peo­ple can eat McDon­alds for years and not get sick, unless of course they’re Mor­gan Spur­lock.
While I was at din­ner I tried a few chips just to see what would hap­pen con­sid­er­ing I’ve been off deep fried foods for a few weeks now and, if i was right, had lost that resis­tance. Experiement suc­cess­ful: My stom­ach felt nau­seous, my mouth felt like crap and most unsu­ally it felt like every part of my skin was exud­ing grease. Now with that in your head I give you Day 20’s menu:

Day 20
Break­fast
Just Right Berry and Apple with skim milk.
Tea­spoon of LSA.

Lunch*
Chicken and Mush­room Risotto (leftovers).

Din­ner
Chicken Paramgiana with spinach, pesto and hot salami.
Hand­ful of chips.
Salad
Two pots of Carl­ton Draught.

Exer­cise
30 min­utes walking.

*Dur­ing the day I’m also drink­ing at least two litres of water while at work

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